Evolve with Elizabeth
Reiki Healing & Training
Explore Reiki in a welcoming, supportive setting. Session formats and training details will be confirmed when booking.
View appointments →Welcome to Evolve with Elizabeth — a welcoming place to slow down, reconnect with yourself, and nurture your mind, body, and spirit.
Come as you are. Take a breath.
Elizabeth is a wellness educator and movement instructor with experience teaching in fitness clubs, private studios, and community settings. Her approach brings together mindful movement, relaxation, and a genuine passion for helping people feel supported in their personal wellness journey.
She is a Certified Usui Shiki Ryoho Reiki Instructor, a 200-hour yoga teacher, and a 100-hour meditation coach. Her background includes Hatha and Vinyasa yoga, restorative movement, Pilates, barre, and group fitness instruction.
Whether you're seeking space to rest, explore mindfulness, or deepen your practice, Elizabeth welcomes you to begin wherever you are.
Find your next session →Thoughtful experiences for rest, movement, learning, and connection. Availability and details appear when booking.
Explore Reiki in a welcoming, supportive setting. Session formats and training details will be confirmed when booking.
View appointments →
Movement practices informed by Elizabeth’s experience with Hatha, Vinyasa, restorative yoga and other fitness formats.
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Create time for grounding, relaxation, and mindful reflection through guided meditation practices.
View appointments →“Come as you are. Take a breath.
Make space for healing.”
Discover available sessions, select a time that works for you, and receive all the details in one place. Virtual sessions can include a private Google Meet link.
Explore availability ↗